Sunday, October 26, 2014

Zumba In Pink For A Cause

Yesterday, the church ministry Get Fit, that I am blessed to lead, held it's first Zumba In Pink event. It was an hour long Zumba class with everyone donning pink to show their support for Breast Cancer Awareness Month. The proceeds of the event will go to a local Breast Cancer Foundation.

It was a sweaty, fun time -- here's a few photos...

Signing in
   
Sound Check

Zumba

Monday, October 20, 2014

Harvest Healthy Snacks with Chrisetta

It had been a while since I held a cooking presentation, but I was back at it again at one of my favorite spots on Saturday. I had the pleasure of whipping up Harvest Healthy Snacks at the Cascade Park Community Library. As always, it was a great time. I'm so blessed to share my passion for food with YOU.Here's a look at the delicious fun!

On the menu:

-Fuji Apples with fresh squeezed lime juice and sprinkled with chili powder
-Fresh popped popcorn with honey butter, dried cranberries, and sliced almonds
-Apple Fennel Salad







Saturday, October 11, 2014

Portland Iron Chef Competition 2014

dESSERTISSERVED

It was an honor to attend Portland’s Original Iron Chef Competition on behalf of my employer, FamilyCare Health Plans. What a fantastic, first rate event. The food was delicious, the venue was perfect, the auction was lively, and the crowd was diverse – what’s better it was all for good cause. All proceeds support the two LifeWorks NW Children’s Relief Nursery locations in the Portland metro area.
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Gabriel Gabreski - A Cena Ristorante
Warm farro salad with chantrelles, roasted beets, kale, and hazelnuts. This was out of this world delicious -- the picture does NOT do it justice.



Mirna Attar- Ya Hala
Seared halloumi with carrots and sweet peper melange and pomengranate glace. We could only vote for one, but this easily would've been my second place vote!





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\Winner 



 
 

Wednesday, October 1, 2014

A part of the Family!


    So proud to be a part of the family!

    I've been self-employed, out and about in the community; sharing my passion for food and health for the past six years. In August, I accepted a full-time position with an awesome, growing, local health plan. I knew if I ever returned to work for an organization it would have to be at a place where their values lined up with mine. I found that place -- FamilyCare Health Plans. They've been proving themselves over and over. Today, I was featured in the October Employee Newsletter. You can read more, here >>>

    NEW EMPLOYEE SPOTLIGHT

    Chrisetta Mosley—touching lives in and outside of FamilyCare
    Chrisetta Mosley joins our Navigation Services team on the front lines of
    member navigation, fulfilling members’ every need, from changing PCPs to
    inputting referrals and authorizations. Chrisetta’s first foray into healthcare, however, was back in the ‘90s, when she held several roles at Providence Health & Services here in Portland.

    After years in the Seattle marketing scene, Chrisetta has returned to
    Portland, and has since made a splash as a budding cookbook author. Her
    journey to local fame began with a realization. “I’ve been overweight my
    entire life...There comes a time when you just can’t do [it] anymore.” From
    then on, her mission was clear: to regain control of her life. Through hard
    work and determination, Chrisetta lost 170 pounds and recorded her weight loss journey on a blog: Farewell Fatso! But Chrisetta thought, “I can do more than this...maybe there is something else [I am] meant to do.”
    Chrisetta’s passion for cooking had her creating and photographing
    healthful dishes at home. The pictures on her blog created a buzz at her
    local gym, and she was soon compiling the dishes into her first cookbook, Bringing Cooking Back.

    The success of her cookbook caught the attention of a professor at Clark College in Vancouver, WA, where Chrisetta was also teaching cooking classes at a local food market. Chrisetta was asked to develop a second cookbook, strictly for students at Clark College. This is now the third year that Shop, Cook, Eat: Outside of the Box with Chrisetta Mosley has been a required textbook for Clark’s health students. Chrisetta has been touching lives in and around Portland, and we’re happy she’s here continuing the
    mission at FamilyCare. Please welcome Chrisetta Mosley to the family.

    *NEW EMPLOYEE MEET-AND-GREET CONTEST
    The 5th person to introduce him/herself to Chrisetta Mosley will receive a free casual day. Chrisetta will write names on a Meet-and-Greet Contest sheet and present it to Communications once all ten slots are filled. The winner will be notified via email. Chrisetta is on the 13th floor. Let’s give her a warm welcome!

The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years


Source: CBS News